Finding the Path Back to the Present
Sam Harris
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of non-forgiveness are caused by too much past, and not enough presence.”
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not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of non-forgiveness are caused by too much past, and not enough presence.”
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